I currently have limited availability to take on new clients
Meet Anna
Anna Anderson Therapy
I have been a counsellor for a number of years and feel very privileged to be in a position to make connections with people and accompany them on their counselling journey. I enjoy academia and have been and am to this day dedicated to my studies and reading in Transactional Analysis and other Psychological Theories. I find it greatly rewarding to use my knowledge and skills to help people like yourself gain better understanding of themselves, and thus to make changes.
Therapy provides a safe and confidential space for you to talk to a trained professional about your issues and concerns. Your therapist will help you explore your thoughts, feelings and behaviours so you can develop a better understanding of yourself and of others.
A counsellor will not give you their opinions or advice or prescribe medication. They will help you find your own solutions – whether that’s making effective changes in your life or finding ways of coping with your problems.
How I Can Help
Why Choose Online Counselling?
I have experience of working both in person and online, but have chosen to work with clients exclusively online due to its many benefits.
I use a secure platform to meet with clients via a video call. This enables us to see each other as you would face-to-face. Meeting with a counsellor online can be equally as beneficial and provide the results achieved by meeting with a counsellor in person. It can be accessed by using an electronic device such as a phone, tablet or laptop …. all you need is an internet connection and somewhere private, where you are able to talk safely, without being interrupted or feeling at risk of being overheard.
Modern life is busy! Adding something else into the week has the danger of feeling as though it might add to the stress you are already experiencing, or it may feel out of your reach.
"Until you make the unconscious conscious, it will direct your life and you will call it fate."
C. Jung
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